Coming Soon

Start training like a Football Player

Replace generic gym routines with structured, football-specific programming.

Become a Member

Most

Athletes

train

hard

but

they

don't

train

smart

-

Apx

Training

delivers

the

exact

blueprint

you need.

Strength Block
Speed Work
Focus session
Stretch for 5 minutes

Track Water
Meditate
Supplement Reminder
Bulletproof Body

Our Training App

Stop guessing your sets and reps. Follow professional-grade programs designed to turn you into a dominant force on the field.

Become a Member

App Features

More than just a Training App

Apx is your daily companion supporting you throughout your playing career. We enable you to focus 100% on execution instead of spending countless hours with trial and error.

Stay on Track

You have enough on your plate as it is. Let us keep track of your most important habits.

You have enough on your plate as it is.
Let us keep track of your most important habits.

Sleep Tracker
Step Counter
Calorie Tracker
Creatine Reminder
Progress Pictures

Sleep Tracker
Step Counter
Calorie Tracker
Creatine Reminder
Progress Pictures

Control your schedule

Features that work around your busy schedule and keep you independent.

Good Morning!

Tuesday, 25 Nov

15%

Completion

07:30 AM

Morning walk

15 minutes

09:00 AM

Drink 3 glasses of water

Before 11:00 AM

10:00 AM

Deep work session

60 minutes

11:30 AM

Read 10 pages

30 minutes

05:00 PM

Stretch routine

10 minutes

10:00 PM

Plan tomorrow

5 minutes

07:30 AM

Morning walk

15 minutes

09:00 AM

Drink 3 glasses of water

Before 11:00 AM

10:00 AM

Deep work session

60 minutes

11:30 AM

Read 10 pages

30 minutes

Good Morning!

Tuesday, 25 Nov

15%

Completion

07:30 AM

Morning walk

15 minutes

09:00 AM

Drink 3 glasses of water

Before 11:00 AM

10:00 AM

Deep work session

60 minutes

11:30 AM

Read 10 pages

30 minutes

05:00 PM

Stretch routine

10 minutes

10:00 PM

Plan tomorrow

5 minutes

07:30 AM

Morning walk

15 minutes

09:00 AM

Drink 3 glasses of water

Before 11:00 AM

10:00 AM

Deep work session

60 minutes

11:30 AM

Read 10 pages

30 minutes

Good Morning!

Tuesday, 25 Nov

15%

Completion

07:30 AM

Morning walk

15 minutes

09:00 AM

Drink 3 glasses of water

Before 11:00 AM

10:00 AM

Deep work session

60 minutes

11:30 AM

Read 10 pages

30 minutes

05:00 PM

Stretch routine

10 minutes

10:00 PM

Plan tomorrow

5 minutes

07:30 AM

Morning walk

15 minutes

09:00 AM

Drink 3 glasses of water

Before 11:00 AM

10:00 AM

Deep work session

60 minutes

11:30 AM

Read 10 pages

30 minutes

Nutrition made easy

Use our custom made Meal Plans and Recipe Books to fuel your body without having to guess what is good or bad for you!

Become a Member

*Includes Vegetarian, Vegan, Gluten-free, and Pescetarian options.

Progress Tracking

Monitor and analyze key metrics, like weight and body fat percentage, or upload Progress Images and see your hard work pay off in real time!

Work towards your Goals

Body Fat

Weight

Push Ups

Streaks completed

3 streaks improved

Streaks completed

3 streaks improved

Streaks completed

3 streaks improved

Training minutes

Total time: 4h 20m

Training minutes

Total time: 4h 20m

Training minutes

Total time: 4h 20m

Community Messages

Chat with your fellow Athletes and motivate each other to keep pushing hard. We are all part of one Squad!

8:30 PM • Jason Sanders

New Squat PR

I finally hit my 180kg 1RP Squat!!! Thank you for helping me push through Boys!

Respond

Hype

Stretch for 2 minutes
A quick reset helps reduce stiffness.
Review your next task
Stay on track for the next hour.
Take a 5-minute break
Your focus session is almost done.

Plan the next day
A quick reset helps reduce stiffness.
Evening reset
Tidy up and prepare for tomorrow.
Drink a glass of water
You’re behind today’s hydration goal.

Clear your desk
Create a clean, distraction-free space.
Silence notifications
Protect your focus for what matters.
Posture check
Sit tall and realign your body.

Stretch for 2 minutes
A quick reset helps reduce stiffness.
Review your next task
Stay on track for the next hour.
Take a 5-minute break
Your focus session is almost done.

Plan the next day
A quick reset helps reduce stiffness.
Evening reset
Tidy up and prepare for tomorrow.
Drink a glass of water
You’re behind today’s hydration goal.

Check out some of the Programs you can find in the Training App

+51

Trusted worldwide

Off-Season
-
12 Week Program
Build the Foundation
4 sessions per week blending high-volume hypertrophy with explosive power and absolute strength to prepare your body.
Inury Prevention
-
3 Week Program
Bulletproof Shoulders
2-3 targeted accessory sessions per week focused on joint stability, overhead mobility, and impact durability.
Performance
-
8 Week Program
Gameday Speedster
2 track-focused sessions and 1 explosive gym session per week designed to maximize your linear and lateral acceleration.
Bodyweight
-
6 Week Program
Zero Equipment Mastery
No gym, no excuses. Master your body’s mechanics with high-intensity protocols designed for beginners.
Prehabilitation
-
4 Week Program
Foot & Ankle Durability
Your power is only as good as your contact with the ground. Strengthen your feet and ankles to improve energy transfer.
Prehabilitation
-
4 Week Program
Foot & Ankle Durability
Your power is only as good as your contact with the ground. Strengthen your feet and ankles to improve energy transfer and "bulletproof" your lower body against common non-contact injuries.
Cardio Builder
-
8 Week Program
Fourth Quarter Engine
Stop gassing out when the game is on the line. This program focuses on sport-specific energy system development.
Cardio Builder
-
8 Week Program
4th Quarter Engine
Stop gassing out when the game is on the line. This program focuses on sport-specific energy system development, ensuring you stay explosive and dangerous from the opening kickoff to the final whistle.

Off-Season
-
12 Week Program
Build the Foundation
4 sessions per week blending high-volume hypertrophy with explosive power and absolute strength to prepare your body.
Inury Prevention
-
3 Week Program
Bulletproof Shoulders
2-3 targeted accessory sessions per week focused on joint stability, overhead mobility, and impact durability.
Performance
-
8 Week Program
Gameday Speedster
2 track-focused sessions and 1 explosive gym session per week designed to maximize your linear and lateral acceleration.
Bodyweight
-
6 Week Program
Zero Equipment Mastery
No gym, no excuses. Master your body’s mechanics with high-intensity protocols designed for beginners.
Prehabilitation
-
4 Week Program
Foot & Ankle Durability
Your power is only as good as your contact with the ground. Strengthen your feet and ankles to improve energy transfer.
Cardio Builder
-
8 Week Program
Fourth Quarter Engine
Stop gassing out when the game is on the line. This program focuses on sport-specific energy system development.

Our Mission

Providing real support to all European Ballers

200.000+

Motivated Athletes

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Contributing Coaches

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Contributing Coaches

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Represented Countries

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Represented Countries

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Included Programs

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Included Programs

Common questions

Frequently asked questions

Can't find your answer?

How is this different from a normal gym or fitness app?

Most generic apps are designed for general fitness or bodybuilding. Apx Training is designed specifically for American Football performance and athlete pathways. Our programs focus on the exact physical demands you face on the field, such as explosive power, multidirectional speed, and injury prevention.

How is this different from a normal gym or fitness app?

Do I have to pay for a separate app subscription?

Do I need access to a professional gym to follow these programs?

Are all the feature listed on this page included?

How does the training help me with my recruiting goals?

How it works

Step by Step Guide to get the Access

Follow the four simple steps below to join the Squad.

Become a Member

aerial photo of football field during daytime

Become a Member

Navigate to the Membership Page by clicking on the link right above.

Become a Member

Navigate to the Membership Page by clicking on the link right above.

Become a Member

Navigate to the Membership Page by clicking on the link right above.

Pick the one that fits

Compare the features and decide which one matches your Goals better.

Pick your preference

Decide which one matches your Goals better.

Pick the one that fits

Compare the features and decide which one matches your Goals better.

Purchase the Membership

Check out securely through Stripe and make sure you use a personal E-Mail adress.

Purchase the Membership

Check out securely through Stripe and make sure you use a personal E-Mail adress.

Purchase the Membership

Check out securely through Stripe and make sure you use a personal E-Mail adress.

Receive the Invitation E-Mail

Follow the instructions in the Invitation, sent to the E-Mail you added during Checkout.

Receive the Invitation E-Mail

Follow the instructions in the Invitation, sent to the E-Mail you added during Checkout.

Receive the Invitation E-Mail

Follow the instructions in the Invitation, sent to the E-Mail you added during Checkout.